I am on Day Four of the USANA Reset Kit. By now I'm sure you have probably seen more than your share of posts on the benefits and drawbacks of the Plan. I did a lot of research online before I tried it too but what ultimately convinced me to take the Reset Challenge was seeing the results of those around me. My brother in law in particular had amazing results with the USANA Reset and has moved on to the Transform Phase. Hopefully he will allow me to share a before & after online.
USANA Reset Day Four Weigh In
So Day Four finds me doing my morning weigh in as usual. In my Day Three post, I shared that I cheated last night while on a rare date night. So I'm hoping for the best but I'm not going to get worked up if I have stayed the same or my weight has gone up. My previous weight on my unforgiving Tanita Scale was 195.2 and today I am 194.6! It's only .6pounds but I'll take it! The biggest take away this morning is USANA Reset is somewhat forgiving. Most importantly, my BMI is changing. When I started the Challenge, it was 36.3 and now it's 35.6. Dropping my BMI more than weight loss is the ultimate goal for me. However I'm not going to tempt fate. One more day and I intend on finishing strong.
So with my weight loss today, I am 3.8 pounds lighter, I feel great no side effects. My slight headache is gone & energy is good. I can't help but think I may have blew my chance to have the 5 pounds 5 Day weight loss. However I don't dwell on that long. I'm happy enough with my progress to continue. Now hopefully my USANA order with my Transform Products will arrive before I finish with the USANA Reset so I can transition right into it!
USANA Reset Next Steps Plan
After reading more about USANA Foods, and viewing information like this video on YouTube, I discovered that it's all about the power of low GI foods and the importance of making good food choices. When you eat high-glycemic foods, it can cause your body’s blood glucose levels to quickly spike then crash, leading to feelings of hunger sooner. A better choice is to eat low-glycemic foods, which keep blood glucose levels stable, leave you feeling satisfied longer and help control your appetite. And no matter what your personal choice of USANA Food is, all USANA Foods are clinically tested and guaranteed to be low-glycemic so you can't loose!
After doing the USANA Reset for myself, I'm all in for the next Phase. Hopefully my honest review has helped you make your personal decision on taking the Challenge!
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