My USANA Reset Review continues with Day 2.  After a good first day with the exception of a slight headache, I woke up only slightly optimistic.  After all it couldn't possibly work after just one day.  I got on my Tanita  Scale (which by the way is not nice) and there it was, a 3.2 pound weight loss.  I was floored!!!  I couldn't believe it.  When I started the USANA Reset I was 198.4 and this morning I was 195.2.  I had heard of others having that type of result but experiencing it first hand was amazing.  It gave me the motivation to keep going. And as you can see, I have along way to go!

The day went on as normal and I began to get used to the program making sure that every two hours I was consuming something.  The taste of the shakes is no problem, especially if I was going to get a great result from them.  I am getting bored with only drinking water & could see how a coffee drinker would have a hard time. I still had the slight headache so I finally broke down and took a Tylenol.  After that I was fine. 

For me the biggest challenge with the USANA Reset is even though I'm on the program, I still have a family and part of being a Mom is cooking.  Family dinners are one of most important times of day in my household.  To keep myself from being tempted, I made sure I started dinner while I was eating my afternoon Protein Bar.  I also made a quick batch of humuus & had some raw vegetables.   I nibbled on that since you can have as many as you want.  At dinner I had 1 cup of Edamame which hit the spot.  

I save my Dutch Chocolate Nutrimeal Shake for the last shake of the day.  I enjoy this one while watching TV or reading in the evening.  Works sort of like a treat for a good day. I'm finding on the USANA Reset that it's all about perception. I'm using it as a time to get used to the taste of fresh vegetables and no sugar.  It's not the easiest thing I've ever done but I'm focusing on the rewards.    I took my Supplement Pack and called it a night.  

On to USANA Reset Day Three! 

After preparing for the Reset Challenge I was about to embark on, I woke up ready to get it started.  I have reached a point where I can't stand one more day of not taking action and doing something about my weight.  And I am hoping that USANA 5 Day Reset is the jump start I need to get my weight loss off the ground.

Usana 5 Day Reset Start

Day One of the USANA 5 Day Reset was Wednesday. I weighed myself and took measurements upon rising to establish my benchmark.  I drank 16ounces of water before my morning shake waited an hour and mixed up the Nutrimeal Strawberry Shake Packet.  I mixed 12ounces of water and a few ice cubes in a blender for about 30 seconds(I only use the shaker cups in a pinch).  Like everyone else, I have heard a lot about of the taste of the shakes & I'm sure we all have horror stories about the taste of different brands of meal replacements.  Frankly I don't think you'll ever hear anyone say "Hey I have a taste for a protein shake!"  But whatever the taste, I am willing to suck it up to lose weight.  I personally didn't think it was bad.  I mean I have had protein shakes that were worse.  But the taste was not offensive.  The strawberry flavor is very light and the shake was thick and creamy which I loved. I think when I get into the next phase I'll add frozen strawberries instead of ice to make the flavor stronger. I also took the HealthPak Supplements with my morning shake.  

Usana 5 Day Reset Guidelines

From there I was consuming something every two hours.  After the shake I had a serving of fruit and after that a Bar. At lunch I had the Vanilla Nutrimeal Shake which was fine too.  I was beginning to experience a slight headache but it was nothing I couldn't handle.  Early afternoon came and I had a one cup serving of stir fry vegetables.  I had that and was still hungry so I had another cup.  Remember you can have extra vegetables if needed.  As I prepared dinner for my family, I had the Peanut Butter Bar.  I wasn't a fan of it because it seemed to have a weird after taste to me.  I ate it anyway and kept moving.  I had my final evening shake, Nutrimeal Chocolate and the final HealthPak Supplements at around 8pm.  Through the day I had 8ounces of water before my meals.

5 Day Reset Day One Summary

It should be noted that I was only hungry in the early afternoon and another cup of vegetables took care of it. The headache did stay with me all day but it was okay.  I ended the day calling it a victory.  I just couldn't understand how people were reporting almost 5lb weight loss in one day.  It didn't seem possible so I was looking forward to weighing in first thing the next morning.

Lights out, on to Usana 5 Day Reset Kit Day Two!

In my younger years, I didn't have a weight issue.  I've always had a bombshell build with an hour glass figure. But as a woman gets older, gravity is not always nice.  The stresses of life & lifestyle has a way of catching up with you.  I was also diagnosed with an Auto Immune Disease called Sarcoidosis which required high doses of steroids.  Because of the medications, I gained over 40lbs in only six months.  So on top of the pooch, I had a layer of fat that was all over my body.  For the first time in my life, I didn't recognize myself and I hated how I had "let myself go".  After years of going up and down in weight, I heard about the USANA 5 Day Reset Kit from a friend and decided to give it a try.     

While I'm coming clean and starting fresh, let me just say that it seems like I have tried every diet under the sun.  My garage is littered with the latest As Seen On TV contraption that will give you washboard abs and make you drop 10lbs overnight.  Yup, I fell for it all.  But now I just want something that works. That's where USANA 5 Day Reset comes in.  I have seen the transformation in others so I have a confidence that it will work for me as long as I stick to the plan. 

I bought my USANA Reset Kit from an authorized USANA Independent Associate to make sure the product was not expired and it came direct from the manufacturer.  Yes Ebay and Amazon may be cheaper, but after a closer look, I realized that most of what is there is expired product.  Buyer beware right:)  Before starting, I weighed myself on my Tanita body composition scale, took measurements and even snapped a couple of before and after photos.  I also got rid of all of the tempting foods in the house to ensure my success.  I already own a blender and a host of shaker bottles so I was good there.  The last thing I did was look myself in the mirror and make a commitment to myself that I would commit to the USANA 5 Day Reset and give the program the opportunity to work.  There I was ready to begin.  

USANA 5 Day Reset Kit comes with 5 days of shakes, snack bars, and vitamin packs.  You simply add 1 fresh fruit and 1 vegetable a day.  If you become hungry, you can have as many vegetables as needed.  You are encouraged to exercise based on your fitness level.  After the initial five days, you can continue to manage your weight by using the Nutrimeal shakes, nutrition bars, and vitamins.  Some use this program as a cleanse to balance their body and jump start wellness efforts.  

The USANA Website gives the following information about the USANA 5 Day Reset Kit

Health Basics

• Can lose five pounds in five days†
• Can lose two pounds a week for twelve weeks†
• Low-glycemic ingredients to control carbohydrate cravings*
• One of the most nutritional weight-loss programs on the market
• In a clinical study the average inches lost were 1.5 inches
• Provides balanced nutrition and all you need for weight-loss success

RESET Kit

• 15 Nutrimeal™ – Chocolate, French Vanilla, and Wild Strawberry
• 5 Peanut Butter Crunch Nutrition Bars
• 5 Fudge Delight Nutrition Bars
• 5 AM/PM HealthPak 100™ packets
• Program guide

RESET
USANA’s RESET™ weight-management program is simple, convenient, and it works. Each day you replace your usual meals and snacks with delicious USANA^® Foods. Plus, you get a bonus snack of one serving of fruit and one serving of vegetables each day. We also supply you with our top-rated supplements in the  HealthPak™ pouches included in this kit. We encourage you to stick to the program, drink 64 to 80 ounces of water daily, and walk for 30 minutes each day for maximum results.

I hope that you will get on wellness journey and try the USANA 5 Day Reset Kit with me.  Because of their product guarantee, there's nothing to lose except the weight. I'm ready to get my life back!  

Stay tuned for more reviews.  I'll be checking in daily. 

To your own Health & Wellness!