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We all know that Vitamin D plays a key role in helping the body to absorb calcium.  But recent evidence suggests that vitamin d provides more health benefits than simple bone health. There is wide spread vitamin D deficiency in the broader population. Vitamin D.  Vitamin D deficiencies can happen when exposure to sunlight is limited & as we get older.  And the lack of  Vitamin D deficiency during the bone development period can cause rickets among children. Adults, with a vitamin D deficiency can increase the risk of developing osteoporosis.  A blood test is all that is required to determine your levels.

Vitamin D for Strong Bones

There have been numerous studies that have shown Calcium plus vitamin D supplementation promotes the growth & maintenance of strong, mineral-rich bones. Vitamin D supplements are highly recommended as a preventative measure for managing osteoporosis.  Clinical trials & analyses were conducted to evaluate vitamin Dsupplements with and without added calcium. Most studies demonstrated significant benefits particularly at the higher vitamin D doses. Improvement in muscle strength was one among the improvements being measured. Adequate vitamin D intake is also important in maintaining the balance in immune health.

Why Vitamin D

Diet is a secondary source of vitamin D because most foods only contain small amounts of the nutrient. It is estimated that the average intake of vitamin D for most Americans is less than 100 IU per day from diet alone which leaves a huge gap in vitamin D nutrition for those with insufficient sun exposure. The American lifestyle is primarily indoors.

USANA Vitamin D Ingredients 

USANA Vitamin D is formulated with maximum strength to help you bridge the vitamin D deficiency gap in your dietary consumption. It is a maximum strength supplement created to combat vitamin D deficiency. It provides you with 1000 IU per tablet to support optimal intake of vitamin D.  So if you need to support your body with Vitamin D, consider USANA's Vitamin D Formula.  It is one of the many World Class Essentials Products from USANA Health Sciences.  Place your order direct by clicking USANA Vitamin D Supplement.