Have you ever had this experience? You go to the local Safeway ,Walgreens or online at Amazon searching for quality supplements. You stand in the middle of the aisle like a deer in the headlights not really knowing what to buy, what brand is better or the combinations that are right for you. And even if you did go with a recommendation of what supplement to take, there are hundreds of different brands. You end up returning with whatever you had the courage to buy; which becomes yet another pill bottle taking up space in your medicine cabinet because you are not seeing results. Well you no longer have to go through this. The solution to all of that headache and guess work is the USANA True Health Assessment.

https://reset5day.usana.com/mvc/pwp/websites/34781010/page/45765502.pwp

The USANA True Health Assessment is a personalized web based assessment module designed to make your nutritional regimen as cutting edge as the products. It asks questions pertaining to human health, & you get a Risk Assessment, Lifestyle Plan, and a complete listing of your products ranked from top to bottom, based your health needs and wellness goals. Together, these are designed to get you on, and stay on, your road to optimal health. USANA True Health Assessment is an excellent tool for those who want a do it yourself approach to wellness with some powerful take away information. Information you share with our nutrition and wellness experts like your personal and family history, and in minutes send you 3 reports that will provide you with not only great tips for lifestyle adjustments for optimal health, but you will also get recommendations to assist you with customizing your nutritional supplementation.

This is great because the Health Assessments are generated by those with extensive product knowledge. And from that information, recommendations are made. What impressed me the most about the USANA True Health Assessment was the Top Health Risk Areas. I learned that there were areas of my personal health that required attention now to for better health tomorrow. I also liked the fact that I can print my result for my records and my information is never shared.  But if I want to speak with someone, my USANA Associate's information was at the top of the page.

So click HERE and take the  USANA True Health Assessment.   I highly encourage you to take a few minutes and see what the experts come up with for you. You'll see why a personal approach is the best approach to health & wellness! Besides, it a much better use of your time then the latest survey from Cosmo or the Times!

If you have read any of my previous posts about the USANA 5 Day Reset Kit, you have seen that I like millions of others have experienced great success with USANA Products.  USANA Shakes are good, USANA Bars are yummy (Usana Choco Chip is my favorite) and really like that USANA Supplements were even included in the USANA 5 Day Reset Kit.  But what's next after losing 5.2 Pounds in 5 Days?  You keep the momentum going by moving into the USANA Reset Transform Phase. 

What is USANA Reset Transform Phase

The USANA Transform Phase is designed to keep the momentum going after completing the USANA Reset 5 Day Kit.  It helps you as you continue to make healthy habits a way of life. During the Usana Transformation Phase, you can achieve your ideal weight and transform your body by following simple steps daily.  

USANA Reset Transform Phase Directions 

The USANA Reset Transform Phase instructions are simple.  You replace two meals with USANA Nutrimeal™ shakes, eat one USANA Bar for a snack, eat one meal that is low glycemic meal & one low glycemic snack.  At this time you can resume your normal program of moderate exercise.  I go to Daily Burn, Netflix or even Hulu to put a little variety into my workouts.  And of course YouTube is loaded with fitness videos for every level.  It is also important that you continue your USANA Essentials™, HealthPak™, or MyHealthPak™.  The final piece of the puzzle is to drink plenty of water.

During the USANA Reset Transform Phase, you are encouraged to eat plenty of fresh fruits & vegetables along with lean proteins.  Limit all high glycemic items like sugar, bread, flour, rice, cereal, pasta, and potatoes. Diet drinks are okay along with black coffee, or tea.   

USANA Reset Transform Phase Tips for Success 

So as usual, I'd like to leave you with some tips on how to be successful during the USANA Reset Transform Phase: 

• Drink at least 64 ounces of water daily 
• Get moving & follow a moderate exercise program
• Always have your USANA Products on hand.  Success is determined by being prepared so don't run out :) 
• Limit alcohol intake while on the program. Avoid mixes that are usually high sugar & beer if possible. 
• Take your Supplements.  This is a critical step 
• Talk to your Doctor about this or any program if you are being seen for any health condition. 

So if you've finished the USANA 5 Day Reset and wondering "what's next?"  It's all about USANA Reset Transform Phase.  Don't lose your momentum, Click to  Order USANA Products and keep it going!