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Showing posts with label USANA reset. Show all posts
Showing posts with label USANA reset. Show all posts

Sunday, March 15, 2015

So today I'm on the USANA 5 Day Reset Day Five, I woke up ready to finish strong. I have to say I've done my share of programs that are supposed to "cleanse" you that were much worse than this.  I think it had a lot to do with the fact that I never experienced hunger with the USANA Reset Kit.  And honestly by the end of the Reset, I don't crave fast food or sweets.  This coming from a girl that used to have a Reese's every night before bed.  (I know, they add up quick)
I headed off to the scale to see if I was going to have any more weight loss.  Even if it was a few ounces, I'd take it.  I wanted to have a strong number just to prove to myself that I could do this program & it was not a waste of time or money.  So at the beginning of my plan I was 198.4 and at final weigh in of the USANA 5 Day Reset I weighed 194.2.  I lost a total of 4.2 Pounds and feel really good.  I also went down some percentage points in my BMI so I am happy with the product. 


I've decided to continue with USANA and move on to Phase 2.  But for those of you still on the fence about trying it, I want to give you some things to keep in mind: 


  • USANA Reset Kit is designed to help you jump start into healthy eating and make a break from high glycemic foods.  
  • Think of this program as a method for your body to reset itself so you don't experience the cravings for high carb, high sugar foods. 
  • Don't try to do this process on your own.  Make sure that you have the help of a USANA Associate who can give you precise instructions for your body type. 
  • Make sure you are always prepared.  You are going to be consuming USANA Foods, fruits and vegetables several times a day.  If you are prepared for your day, you are unlikely to cheat or make unhealthy choices. 
  • Talk about your doctor if you are under care for any medical condition.  It's important that they know about your wellness goals and how you plan to reach them. 
  • Have a continuation plan for afterward.  I know it might be tempting to come off of the USANA Reset and go back to old habits.  Instead, keep the momentum going!  And if you plan on continuing with USANA, have your next order placed by Day Three of your Reset. 

Bottom line is I can't be happier that I took the Reset Challenge.  It proved that it was a program I could follow and it works!  Like everything else that's worth anything, it requires energy and work & I'm willing to do it.  So what are you waiting for?  You've read usana review after usana review & sooner or later you'll have to decide whether you are willing to take the chance in order to make change in your life.  I did and I'm seeing it in results and you certainly can too! 

Monday, February 23, 2015

https://reset5day.usana.com/, https://www.facebook.com/5DayResetKit
My USANA Reset Review continues with Day 2.  After a good first day with the exception of a slight headache, I woke up only slightly optimistic.  After all it couldn't possibly work after just one day.  I got on my Tanita  Scale (which by the way is not nice) and there it was, a 3.2 pound weight loss.  I was floored!!!  I couldn't believe it.  When I started the USANA Reset I was 198.4 and this morning I was 195.2.  I had heard of others having that type of result but experiencing it first hand was amazing.  It gave me the motivation to keep going. And as you can see, I have along way to go!

The day went on as normal and I began to get used to the program making sure that every two hours I was consuming something.  The taste of the shakes is no problem, especially if I was going to get a great result from them.  I am getting bored with only drinking water & could see how a coffee drinker would have a hard time. I still had the slight headache so I finally broke down and took a Tylenol.  After that I was fine. 

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For me the biggest challenge with the USANA Reset is even though I'm on the program, I still have a family and part of being a Mom is cooking.  Family dinners are one of most important times of day in my household.  To keep myself from being tempted, I made sure I started dinner while I was eating my afternoon Protein Bar.  I also made a quick batch of humuus & had some raw vegetables.   I nibbled on that since you can have as many as you want.  At dinner I had 1 cup of Edamame which hit the spot.  

I save my Dutch Chocolate Nutrimeal Shake for the last shake of the day.  I enjoy this one while watching TV or reading in the evening.  Works sort of like a treat for a good day. I'm finding on the USANA Reset that it's all about perception. I'm using it as a time to get used to the taste of fresh vegetables and no sugar.  It's not the easiest thing I've ever done but I'm focusing on the rewards.    I took my Supplement Pack and called it a night.  

On to USANA Reset Day Three!