Usana 5 Day Reset Review | Day One

After preparing for the Reset Challenge I was about to embark on, I woke up ready to get it started.  I have reached a point where I can't stand one more day of not taking action and doing something about my weight.  And I am hoping that USANA 5 Day Reset is the jump start I need to get my weight loss off the ground.

Usana 5 Day Reset Start

Day One of the USANA 5 Day Reset was Wednesday. I weighed myself and took measurements upon rising to establish my benchmark.  I drank 16ounces of water before my morning shake waited an hour and mixed up the Nutrimeal Strawberry Shake Packet.  I mixed 12ounces of water and a few ice cubes in a blender for about 30 seconds(I only use the shaker cups in a pinch).  Like everyone else, I have heard a lot about of the taste of the shakes & I'm sure we all have horror stories about the taste of different brands of meal replacements.  Frankly I don't think you'll ever hear anyone say "Hey I have a taste for a protein shake!"  But whatever the taste, I am willing to suck it up to lose weight.  I personally didn't think it was bad.  I mean I have had protein shakes that were worse.  But the taste was not offensive.  The strawberry flavor is very light and the shake was thick and creamy which I loved. I think when I get into the next phase I'll add frozen strawberries instead of ice to make the flavor stronger. I also took the HealthPak Supplements with my morning shake.  

Usana 5 Day Reset Guidelines

From there I was consuming something every two hours.  After the shake I had a serving of fruit and after that a Bar. At lunch I had the Vanilla Nutrimeal Shake which was fine too.  I was beginning to experience a slight headache but it was nothing I couldn't handle.  Early afternoon came and I had a one cup serving of stir fry vegetables.  I had that and was still hungry so I had another cup.  Remember you can have extra vegetables if needed.  As I prepared dinner for my family, I had the Peanut Butter Bar.  I wasn't a fan of it because it seemed to have a weird after taste to me.  I ate it anyway and kept moving.  I had my final evening shake, Nutrimeal Chocolate and the final HealthPak Supplements at around 8pm.  Through the day I had 8ounces of water before my meals.

5 Day Reset Day One Summary

It should be noted that I was only hungry in the early afternoon and another cup of vegetables took care of it. The headache did stay with me all day but it was okay.  I ended the day calling it a victory.  I just couldn't understand how people were reporting almost 5lb weight loss in one day.  It didn't seem possible so I was looking forward to weighing in first thing the next morning.

Lights out, on to Usana 5 Day Reset Kit Day Two!

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